Moringa oleifera is a plant that has been praised for its health benefits for thousands of years.
It is very rich in healthy antioxidants and bioactive plant compounds.
So far, scientists have only investigated a fraction of the many reputed health benefits.
Here are 5 health benefits of Moringa that are supported by scientific research.
Constipation isn’t something anyone enjoys. Various things can cause it and sometimes it is hard to narrow it down. Natural things such as kratom has been known to cause constipation, but there are some things you should also know before you demonize the tree for causing you pain.