Psyllium Husk Powder is a natural fiber made from the husks of the Plantago ovata plantâ€™s seeds. Breezy Trees Botanicals Offers the highest quality Psyllium Husk Powder.
Psyllium Digestive Health Benefits:
Psyllium husk is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea. It has a number of health benefits, including normalizing bowel function and preventing constipation.
Psyllium Husk Side Effects:
The side effects of psyllium husk are similar to any high doses of fibre. Possible side effects include:
Carefully monitoring total fibre intake and increasing usage slowly over time can minimize side effects.