Natural Ways to Get Sleep

Melatonin benefits us by helping promote a healthy circadian rhythm. However, it does not help much with sleep onset. We share with you the top products in our Apothecary that will help you get a good night's sleep the natural way.

Natural Ways to Get Sleep

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Kratom Girl

Kratom Girl, your guide to Breezy's Plant Based Products.


Melatonin benefits us by helping promote a healthy circadian rhythm. However, it does not help much with sleep onset. Highly delayed sleep onset is one of the more common issues that stands in the way of good sleep, and so for most people, Melatonin will not help much with achieving better sleep. This holds especially true if they aren’t using an optimized Melatonin dosage. Fortunately, you don’t have to rely solely on Melatonin. There is a plethora of other supplements that may help speed up sleep onset (reducing sleep latency), while supporting overall sleep quality. This allows us to get out of bed feeling refreshed on a consistent basis.

Natural Options

Red Kratom Strains

Red strains have been well known to assist in sleep, feeling relaxed, comfortable, and overall chill after a long hard day. Many report red strains helping to relieve some minor aches and pains. Therefore, this is no surprise that red strains would be at the top of our list of natural alternatives to help guide you to a sleep night’s sleep. 


Our Red Bentuangie is one of our most popular red strains that our customers purchase for assisting them with sleep and relaxation.

Bentuangie Kratom is relatively new in the world of kratom but has managed to gain a massive fan following among kratom lovers. The making of this kratom is quite different from the other kratom. These are not made with dried leaves. Instead, the raw leaves are put into a bag that traps all the moisture resulting in the fragmented leaves. 

The effects of Bentuangie Kratom seems to last considerably longer than the other kratoms, hence why it is one of our popular strains for sleep.

Our custom blend, Red Sunset

Our Red Sunset is a combination of all of our red strains. We have combined each of them at a certain amount to create this blend that delivers some of the best well-rounded selection of benefits one can find when looking for a great, effective red strain. Red Sunset has been known to help with relaxation, a mellow mood boost, excellent pain relief, along with the easy ability to just shut your eyes and fall asleep for the long stretch. 

Ashwagandha Root Powder

Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress, which also helps assist with sleep. Ashwagandha also provides numerous other benefits for your body and brain.

For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression-much like kratom. 


CBD oil in high doses has been known to really relax the body, but not to the extreme that THC would, which makes CBD a perfect and favorite go-to for many looking for a subtle relaxation that is not too overpowering. 

Pure Life Hemp CBD Oil lets you experience CBD in its most potent, full-spectrum form. Our 500mg CBD oil bottle contains high concentrations of CBD and other cannabinoids for those looking to embrace the benefits of the whole hemp plant that prepares your body for total relaxation.

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Why are different types of kratom so different in their effects?

Why would a particular type of kratom make one person feel relaxed and even drowsy while making another person energetic and productive?

Why does one person find a kratom product to be so effective, but someone else finds it ineffective?

This is what many consumers often wonder.

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The 5 Most Repeated Kratom Myths – All Debunked!

Whenever a news story about Kratom appears in the press or on television, more often than not, it is accompanied by unsubstantiated ‘facts’ and recycled, uninformed opinions.

This level of misinformation and lazy journalism constitutes an enormous disservice to the health and wellbeing of millions of Americans who are denied or misinformed about the real benefits of Kratom. Because of this, we wanted to dispel some of the myths and help shed light on the things we see portrayed inaccurately in the media. Below are 5 common Kratom myths:

Kratom Usage: How Much Kratom Should I Take?

While ‘Rotating Kratom Strains’ (i.e using a different strain/blend every day) is super important, managing your ideal serving size is equally important.

You will CONSISTENTLY experience Kratom’s Effects whether you use 5-Times-A-Month or 3-Times-A-Day.

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Breezy Team

The Breezy Team manages all Breezy Trees Botanical's channels as well as writes content. If you are interested in being a guest blogger, please message us!

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